All Recipes

Red bean blood tonic tea

Although the weather gets warmer in spring, before the equinox, there are always cold air of different sizes. With the increase of outdoor activities, people will sweat a lot and become tired easily. Although this symptom is also the reason of s... ...

6 Steps

[Xiaosen's mom's recipe] braised tripe with donkey hide gelatin and red dates

First of all, let me tell you. Happy New Year... Thank you for your attention. (Refill ❤) I've shared a lot of recipes for replenishing blood with donkey hide gelatin and collagen with broccoli before. My friends said, can we replenish blood and... ...

12 Steps

Stewed chicken soup with mushrooms and dates

I don't know what happened this year. After winter, the temperature suddenly went up and down. The number of people suffering from cold and flu soared. My parents didn't avoid it. It's said that the mother chicken soup has the function of preven... ...

10 Steps

Millet, red dates and wolfberry porridge

This porridge has the functions of clearing away heat and thirst, invigorating the stomach and removing dampness, regulating the stomach, protecting the liver, etc.

7 Steps

Red dates stuffed with glutinous rice

It's a snack made of red dates to Nourish Qi and blood and calm nerves. It's delicious, soft and sweet. It's also very simple.

6 Steps

Chinese date, Chinese wolfberry and soybean milk

It's said that the three dates of solar eclipse are not old. It can be seen how powerful the red dates are. Especially for women, it's really inseparable from nourishing qi and blood.

7 Steps

Red rice Guiyuan blood tonic porridge

Red rice, also known as red rice and Monascus , is a kind of coarse grain with high nutritional value in the south. It has slightly sour taste and light taste. The outer skin of red rice is purplish red, but the inner part is red. Its nutritiona... ...

11 Steps

Pork ribs vegetable pot

Chops. Generally speaking, they refer to pork chops. Pigs are raised in most parts of China. It contains not only protein, fat and vitamin, but also a lot of calcium phosphate, bone collagen and bone mucin. It can provide calcium for children an... ...

17 Steps

Nutrition, beauty and delicacy coexist - millet red date Qifeng cake.

Red jujube is the holy product of nourishing qi and blood. It is used to make Qifeng. It has a strong taste of red jujube. It's not easy to let go. With Millet's effect of invigorating the spleen and stomach and toning the deficiency and damage,... ...

12 Steps

[air fried pot version] homemade dried jujube

Recently, I especially like to eat the crispy jujube which has been dehydrated at a low temperature. It's crunchy. I eat a dozen of them at a time. But the price of this kind of date is there after all. So it's also a way of thinking about how t... ...

6 Steps

Sweet scented osmanthus, brown sugar, black rice cake

Black rice is the best kidney nourishing and blood nourishing food for women. Besides cooking rice and making rice paste, there are many people who can't cook. I've tried black rice to make bread cake. It's different flavor. So this time, it's u... ...

16 Steps

Chinese yam with honey

Usually yams and dates are cooked together. They are not creative. Let's try to do it like me. The Steamed Yam is very fragrant and waxy. It's mixed with sweet red jujube fragrance. One scoop up. There are red jujube, yam and osmanthus honey ~ satisfied

7 Steps

Red date and red rice porridge

We all know that female friends are always pale and weak due to lack of Qi and blood. Today we will see how to make delicious blood tonic porridge. Red dates and red rice are good things for blood tonic. They are very suitable for women to eat. ... ...

6 Steps

Pork feet soup with red dates and corn

I've learned this soup. I'm sure you'll look at pig's feet differently. I want to buy stew as soon as I see TA. I will sing a song in my heart - ah. Ah. Ah. The Magic pig's feet. Ah. Ha. Ah. Magical pig's feet How can you. Yes. So delicious

14 Steps

A week's breakfast with congee

It's good to drink. It's sweet. It's very suitable for the lotus seed in summer. Occasionally, the lotus heart that hasn't been removed from the lotus seed is always my favorite. It's slightly bitter and perfectly integrated with sweet soup. It ... ...

8 Steps

Pig liver congee

Pig liver is a treasure house of nutrition. The content of high-quality protein, vitamins and microelements is usually better than that of meat. Pig liver not only has a high iron content, but also has a high iron absorption rate of 22% (equival... ...

16 Steps

Huajiao beauty tonic sugar water

It's well-known that the nourishing yin and beautifying effect of the flower glue. Besides the soup, it can also be used as dessert. It is rich in collagen which is good for the skin. Yuanrouhongzao is a good blood tonic material. Yellow wine ha... ...

3 Steps